Description
Delicious and nutritious immunity-boosting juice made with fresh greens and fruits.
Ingredients
Scale
- 2 large Granny Smith apples, (cored, sliced)
- 2 ribs celery, (chopped)
- 1 cup (30 g) fresh spinach, (packed)
- 1 medium lemon, (peeled)
- ½ cup (15 to 20 grams) fresh parsley, (loosely packed)
- 2 tablespoons (25 grams) fresh ginger, (peeled)
- 1 ½ cups coconut water
Instructions
- Add all of the ingredients to a blender and blend on high until smooth, 30 to 60 seconds.
- Pour the mixture through a fine-mesh sieve into a large bowl, using a spoon to help push the juice through. (For an extra-smooth shot, use a cheesecloth instead.)
- Use a funnel to fill small glasses or shot bottles with the juice. Repeat until all juice is poured.
- Seal the bottles or cover the glasses and place them in the refrigerator to chill before enjoying.
- Store your Greens Immunity Boosting shots in airtight bottles or jars in the refrigerator for up to 1 week, but they taste best within 3 to 5 days.
Notes
- For an extra-smooth texture, use cheesecloth.
- Best consumed fresh, but can be stored in the refrigerator.
- Prep Time: 15 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 shot
- Calories: 60
- Sugar: 10g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg