Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Keto Chili First Image

Beef Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A hearty and spicy beef chili perfect for cold days or gatherings.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef (80/20)
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 1 can (14 oz) diced tomatoes
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt to taste
  • Pepper to taste
  • 1 jalapeño, sliced (optional)
  • Toppings: chopped scallions, shredded cheddar, sour cream, avocado

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, bell pepper, and garlic. Sauté until softened, about 4-5 minutes.
  2. Add ground beef, breaking it apart with a spoon, and cook until browned. Drain excess fat.
  3. Stir in tomato paste, then add diced tomatoes and beef broth. Mix well.
  4. Add chili powder, cumin, smoked paprika, salt, pepper, and optional jalapeño. Stir to combine.
  5. Bring chili to a simmer. Reduce heat to low and cook uncovered for 25-30 minutes until thickened.
  6. Taste and adjust seasoning. Serve hot with your favorite toppings.

Notes

  • This chili can be made ahead of time and freezes well.
  • Feel free to adjust the level of spices according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg