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Crispy Loaded Potato Taco Bowls Your Family Will Crave First Image

Taco Roasted Potatoes with Beef and Beans


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious recipe combining roasted potatoes with seasoned ground beef, black beans, and topped with cheese and yogurt.


Ingredients

Scale
  • 2 lbs Russet potatoes, cubed into 1/2 inch pieces
  • 2 tbsp Olive oil
  • 1 lb Lean ground beef (90/10)
  • 1 oz Taco seasoning mix
  • 1 can (15 oz) Black beans, drained and rinsed
  • 1 cup Frozen corn kernels, thawed
  • 1 cup Shredded sharp cheddar cheese
  • 1/2 cup Plain non-fat Greek yogurt
  • 1/4 cup Fresh cilantro, chopped
  • 1 Lime, cut into wedges
  • 1/2 tsp Kosher salt
  • 1/4 tsp Black pepper

Instructions

  1. Preheat oven to 425°F (218°C) and line a large baking sheet with parchment paper.
  2. Toss cubed potatoes with olive oil, salt, and pepper on the baking sheet until evenly coated.
  3. Roast potatoes for 25 to 30 minutes, flipping halfway through, until golden brown and crispy.
  4. While potatoes roast, heat a large skillet over medium-high heat and brown the ground beef until fully cooked.
  5. Drain excess fat from the skillet, then stir in the taco seasoning and 1/4 cup of water; simmer for 5 minutes.
  6. Incorporate black beans and corn into the beef mixture and heat through for 2 to 3 minutes.
  7. Divide roasted potatoes evenly into four serving bowls.
  8. Top each portion of potatoes with the beef and bean mixture.
  9. Garnish with shredded cheese, a dollop of Greek yogurt, fresh cilantro, and a squeeze of lime juice.

Notes

  • This dish is perfect for a weeknight dinner or meal prep.
  • Feel free to adjust toppings according to your preferences.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Oven & Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 80mg