Description
Delicious and easy homemade bagels using Greek yogurt and self-rising flour.
Ingredients
Scale
- 1 cup Non fat Greek Yogurt (240g)
- 1 cup self rising flour (120g)
- 1/4 teaspoon salt (1)
- 2 tablespoons sesame seeds (18g, optional)
Instructions
- Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and set aside.
- In a large mixing bowl, add the flour, non-fat yogurt, and salt, and mix until a thick dough remains. Using your hands, gently shape into a smooth ball.
- Lightly flour a kitchen surface. Transfer the ball of dough on top of it. Divide the dough into 8 small or 4 large portions.
- Using your hands, roll out the dough into a hot dog shape, then connect the sides to form bagels. Place them on the lined baking sheet.
- If desired, brush the tops of each bagel with the melted light butter or a whisked egg white. Sprinkle with sesame seeds and/or your favorite bagel toppings.
- Bake the bagels for 15-20 minutes, until golden brown on top. Remove the bagels from the oven and let them cool completely before slicing in half and serving.
Notes
- For a richer flavor, brush the bagels with melted butter before adding toppings.
- Experiment with different toppings like poppy seeds, dried onion, or garlic.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 1g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 5mg